5 Ways to Bounce Back After a Morphine Relapse

5 Ways to Bounce Back After a Morphine Relapse

Morphine addiction is a chronic illness that can become debilitating if left untreated. Although morphine addiction is serious, many users that pursue professional treatment can recover. Morphine addiction treatment offers many therapeutic tools, as well as the opportunity to build a support network. Dedication to the treatment process, combined with the help of positive, supportive people increases the chances of success.

Relapse may occur among recovering users that complete rehab and that remain abstinent for a time. Abusing morphine in a moment of weakness may discourage people that have worked hard to achieve recovery. Although relapse may be disheartening, it does not mean that treatment failed, or that the user has no chance for long-term recovery. Many recovering users can bounce back after relapse to remain drug free for the rest of their lives.

If you have recently recovered from morphine addiction, rather than ignoring the reality that most recovering users relapse at least once, you can learn how to bounce back after slipping back into substance abuse. Listed below are five ways to cope with morphine relapse:

  • Accept that relapse does not indicate failure. Relapse is a normal and expected aspect of recovery, and you are not a failure due to your relapse. View your relapse as merely one part of the greater recovery experience.
  • Allow people to help. Take advantage of your support network. Listen to the addiction professionals and the people you know that have overcome morphine addiction, because they can help.
  • Distract yourself. Use hobbies and activities to get your mind off of your struggles. Read books, watch sports, play word games or any other enjoyable activity that might help you escape briefly from your struggles.
  • Avoid isolation. Although your first instinct after relapsing on drugs may be to retreat into isolation, doing so will only make matters worse. The company of others will comfort you and help you avoid future relapse.
  • Live life one moment at a time. Consider each moment a success. Focus on the present instead of worrying about the past or the future. Every day that you do not abuse morphine is a milestone of which you can be proud.

Although recovering morphine users should work hard to avoid relapse, preparing for the possibility of it can allow for a smoother recovery.

Help Finding Morphine Addiction Treatment

If you or someone you love is addicted to morphine, then please allow our admissions coordinators to help you find quality addiction treatment. Our toll-free helpline is available 24 hours a day for your convenience. Please call today to reach our staff, because they can help you find the treatment that is right for you or your loved one.